Date: Tuesday’s, starting September 29th 2015
•Time:
•Class 1: 5:30-6.15
•Class 2: 6.30-7.15
•raphael park
•Cost: $120 per child for 8 week course with all equipment provided.
•Limited numbers: Maximum of 10 per class.
This 8-week programme will improve functional strength, balance, coordination, flexibility, power and breathing utilizing football-specific exercises.
Physiotherapist and professional footballer Katie Holtham will guide participants through a range of exercises designed to improve strength, conditioning, injury prevention and all-round wellness.
Katie has returned to Perth having most recently worked at Nottingham Forest FC Academy with youngsters between the ages of 8-19. Forest has produced some excellent youngsters and is renowned for its academy environment that provides concentrated coaching and support.
This is a unique opportunity to take part in this programme designed to introduce exercise that will specifically enhance footballing capabilities and general well being.
Classes are limited to a maximum of 10 per class. All equipment provided.
Order tickets from CUFC Web Store at:
http://greenpromo.net.au/wp2/shop/cufc-events/young-yogas-juniors-8-11s/
